Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Sunday, September 24, 2023

Lorna Scobie book And Agatha Christie novel

 I purchased Lorna Scobie's 365 Days Of Drawing Sketch and paint your way through the creative year. I'm liking it, however some spaces are small perhaps too small to draw into them. I don't feel like getting a sketchbook just for that purpose :,( , I have a lot of them already that need to be filled.  I hope to be patient enough to complete the prompt that I find intriguing and the others can be worked on later. I say patient because  I have anxiety and depression also I try not to push myself overboard. 

I am also reading a new novel that I started yesterday night. Agatha Christie in French, this time named "Le Crime De L'Orient-Express'' it has 333 pages and 9 chapters. This one should be fun and interesting😐.

Friday, September 9, 2022

Self-Help book for self-esteem and Affirmations

 



So I haven't read a self-help book for a little while now. I took a Self-Esteem course to help me with different aspects of my life. Gratitude journaling is also  beneficial and counter- acting your inner critic. It takes a lot of practice to tell your inner critic to shut up!

Anyways I'm also working on positive affirmations and self-compassion. That's not even close to being easy neither. Tonight I'm doodling and enjoying it. I have a UTI so I'm chilling. I am getting tired fast too so is it the thyroid going out of whack or the antibiotics working? Not sure yet. I still pee a lot but not every minute like before the UTI started. So now got to go.