Self-Help book for self-esteem and Affirmations

 

So I haven't read a self-help book for a little while now. I took a Self-Esteem course to help me with different aspects of my life. Gratitude journaling is also  beneficial and counter- acting your inner critic. It takes a lot of practice to tell your inner critic to shut up!

Anyways I'm also working on positive affirmations and self-compassion. That's not even close to being easy neither. Tonight I'm doodling and enjoying it. I have a UTI so I'm chilling. I am getting tired fast too so is it the thyroid going out of whack or the antibiotics working? Not sure yet. I still pee a lot but not every minute like before the UTI started. So now got to go.

Collage Art Therapy (Part 1) - Creativity in Therapy

Collage Art Therapy (Part 1) -

 Creativity in Therapy

THIS LOOKS INTERESTING 👌 I want to do something like that !!

Reads, for this summer? most like like!

I've been reading a novel and I can't make anything of it . I don't even know what the plot is:( The story? I've got no ideas where it's headed?? and the characters are ambiguous. Now am I going to continue reading it..most likely because I committed myself to reading one French novel a month or more; it really depends. If I can't engage myself there's no point in persuing this any longer.  I need to feel that I am getting the story from the get-go.  This is all I have to say really. Nothing exciting is happening in my life.